Stress Seminars
Managing Stress
In Business and Professional Life
Workshops on Positive Coping with Job Stress
I am a psychologist who combines a private practice in California with consulting and seminar services. I have delivered over 400 workshops on stress management to, among others, IBM, NBC, Farmers Insurance, the U.S. Navy, The Los Angeles Times, and the faculties of Fuller Theological Seminary. For a more complete list of the over 100 different seminar clients at which I’ve spoken, please click here. My approach for all seminars is the delivery of practical information and training in an upbeat, interactive style, responsive to attendees’ needs, with openness, humor, and handouts.
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LEARN:
- how to be effective under pressure
- how to convert worry into productive problem solving
- how to change procrastination into productivity
- how to lower physical tension on-the-spot in difficult situations
- effective tactics against insomnia before or after a big day
- methods of turning the stresses of business and professional
- life into productive energy for yourself and others
- coping skills for worries, dark thoughts, and down days
This is not “escape training.” The focus is on enhancing employees skills at staying physically and emotionally calm in the stressful situation while keeping productivity high.
This is a seminar on how to be stronger under pressure!
